-6 min readThe Power of an ADHD Sensory Diet for Extra FocusThe Power of a Sensory Diet for ADHD-Top 30 Sensory Stimulation Examples
-1 min read8 Tips to induce flow state for peak performance8-tips-to-induce-flow-state-for-peak-performance
-3 min readPowerful Mindfulness Practice: ADHDMindfulness for ADHD can help with all executive skills and especially with sustained focus, response inhibition and emotional control.
-2 min readTips for ADHD and Time BlindnessThere are two times in the world of the people who are not time conscious: 'Now and Not Now'. It is true that we live in an impatient world
-2 min readFor ADHD High Achievers: Top Hacks to Maximise Your Focus and Performancetop-hacks-to-maximise-your-focus-and-performance