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Why ADHD Brains Struggle with Sleep—And How to Fix It
ADHD can make sleep feel impossible—racing thoughts, restlessness, and a delayed sleep cycle all play a part. Here’s why it happens and how
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3 min read

Why ADHD Brains Craves Dopamine And Hates Boring Tasks (And What You Can Do About It)
Struggling to start boring tasks? If you have ADHD, it’s not laziness—it’s Dopamine Deficiency of the Brain.
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3 min read


Beyond Hormones: ADHD and Menopause
Menopause and ADHD converge in a transformative dance that can transform and empower.
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2 min read


Why I left the standard educational system and went into business-Interview
Happy day! You can read my interview at Brainz Magazine in the link below. I speak about why I left the standard educational system and...
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1 min read


How to boost your Self-Confidence
how-to-boost-your-self-confidence
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3 min read
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