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6 min read
Top strategies for thriving in the neurodiverse way
Identifying top strategies to thrive in various environments for neurodivergent individuals.
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7 min read
The Future is Diverse: Leveraging Neurodiverse Strengths in Education and Work
Anna Dafna talks to Sara about the need for a change in the education system and techniques to regulate the ADHD nervous system.
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3 min read
Business Health and Emotional Wealth: From Guilt & Shame to Personal Empowerment
Simple strategies to strengthen both your business mindset and emotional well-being, paving the way for sustainable success and fulfillment.
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6 min read
The Power of an ADHD Sensory Diet for Extra Focus
The Power of a Sensory Diet for ADHD-Top 30 Sensory Stimulation Examples
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4 min read
10 Ways You Can Boost Your Child's Executive Functioning (for children with ADHD)
‘‘If your child is struggling with organisation, you can use assistive technology and collaboratively create daily (picture) schedules,...
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1 min read
8 Tips to induce flow state for peak performance
8-tips-to-induce-flow-state-for-peak-performance
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3 min read
Powerful Mindfulness Practice: ADHD
Mindfulness for ADHD can help with all executive skills and especially with sustained focus, response inhibition and emotional control.
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2 min read
For ADHD High Achievers: Top Hacks to Maximise Your Focus and Performance
top-hacks-to-maximise-your-focus-and-performance
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