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Anna Dafna

COACH | MENTOR | TRAINER

Neurodiversity is like a symphony; each note played by a unique instrument creates a harmonious and beautiful composition.
Inclusion is the conductor who skillfully guides each musician, bringing out their unique strengths and talents to create a masterpiece.

With each instrument that joins in, the symphony becomes richer and more dynamic, evoking a range of emotions and stirring our souls. As we listen to this symphony of diversity, we are reminded of the power of inclusion and the beauty of our differences.

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PRESENTING FOR 

Neurodiversity & Inclusion

Topics of interest

— The Power of the Vagus Nerve:
Understanding the Role of the Body's "Superhighway" for Health and Well-being in ADHD

— The Role of the Vagus Nerve and its Link with Executive Functioning

— The Polyvagal Theory and ADHD:
Understanding the Link between Nervous System Regulation and Attentional Control

— The Vagus Nerve and Emotional Regulation:
How to Manage Emotions in ADHD

— High-Performance Routines for Vagal Nerve Stimulation in ADHD

— Mindfulness and the Vagus Nerve:
How to Use Meditation and Breathing Exercises to Strengthen Your Nervous System and Boost Executive Function

— Polyvagal Theory and Social Skills in ADHD:
Understanding the Connection between Nervous System Regulation and Social Connection and Interaction

— 7 Common Mistakes Parents Make

— The Art of Self-Care for Busy Professionals with ADHD:
How to Prioritize Your Mental Health

— Rejection Sensitivity Dysphoria (RSD) and ADHD:
Practical Tips and Strategies for Building Confidence

— The Power of Mindset:
How to Cultivate a Growth Mindset and Achieve Success

— The Neuroscience of Productivity:
How to Train Your Ferrari Brain to Stay Focused and Accomplish More

— Mindfulness for Stress Reduction:
Techniques and Tools for Managing ADHD Anxiety and Overwhelm

— Leadership:
Strategies for Leading Neurodiverse and Neurotypical Teams and Maximizing Employee Performance

— Advocating for Neurodiversity:
How to Create Change in Your Workplace and Beyond

— Neurodiversity and Creativity:
How Different Ways of Thinking Can Lead to Innovation and Growth

— Managing Neurodivergent Employees:
Communication, Feedback, and Support for Success

— Workplace Accommodations for Neurodivergent Employees:

How to Create an Accessible and Supportive Work Environment

— The Business Case for Neurodiversity:
How a Diverse Workforce Can Benefit Your Company

— What is Neurodiversity, and Why Does it Matter in the Workplace?

— How do you maximise confidence and performance without burnout or overwhelm, even with ADHD?

— How to avoid overwhelm and burnout even if you have ADHD?

SPEAKER'S

Biography

Anna is an award-winning ADHD, executive function and high-performance coach, mentor, teacher and psychologist. She coaches neurodiverse people with suspicion, traits, or a formal diagnosis of ADHD to maximise confidence, happiness and performance. Some of her formal qualifications include qualified teacher status (QTS), master psycholoist, ADHD and executive function accreditation, NLP master, leadership and Safe and Sound Protocol (SSP) certification.

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Experience

She is also a member of the British Psychological Society and the European Coaching and Mentoring Council. With almost two decades of experience in coaching and mentoring neurodiverse groups and more than 10,000 coaching hours, she has worked with more than 1000 clients over 20 years across 5 countries.

In 2021, Anna was selected at the 500 Global Brainz Awards as one of the top leaders recognised for their success, achievements and dedication to helping others. She has also been featured in Tier One publictions, such as Pschology Today and Additude.

Story

But it was not always easy. Anna's self-empowerment began as a teenager when she faced concentratin, confidence and performance anxiety challenges. "She will never really amount to anything if she continues starting outside the window in class", "She is not good at Maths", or "She is daydreaming at schol. It must be an attention deficit", was common feedback she received as a student.

 

But instead of being defeated, she embraced the challenge. This commitment to personal development has led her to a deeper understanding of herself and her strengths and made her a catalyst for the change her clients seek.

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TESTIMONIALS

What clients say

You have been a very positive influence in our lives. Thank you.

 

Lise

Entrepreneur and Mum

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Working with Anna has been invaluable for me. Her experience and range of appraoches ahve helped me gain a clear perspective of the priorities in my life.

Karim
Psychiatrist

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Anna's ability to give actionable short-term advice and plan realistic goals with a client is impressive. If you are looking for an executive function coach, she's as good as they come.

Jason Aik
Cambridge University Student

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She is a fantastic coach who is personable, knowledgeable, understanding and specifically strategcic in her approach to helping individuals. I cannot recommend Anna more to anymore looking for an executive functioning therapist or coach.

Emma-Jo-Huckstep
Teacher and Busienss Owner

Thank you so much, Anna, you've been such an incredible support, and you're turly a beatiful person.

 

Ellie Pearn

Business Owner

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Thank you so much! You have been brilliant! Our son enjoyed the coaching.

 

Angelina
Financial Advisor and Mum

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​❝

Thanks for all your support. I am so delighted that we found you!

 

Elizabth
Retired and Mum

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Thank you, Anna. She does seem to have a renewed motivation.  


Lise
Entrepreneur and Mum

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It was a fascinating session. What you show me is not taught at school. Thank you!

 

James
Student

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Book me

CONTACTS

—  sessions@annadaphna.com

—  www.annadaphna.com

—  +44(0)7834857534

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Opening the books...

LET'S TALK!



Simply schedule a call using the calendar on the left hand side.

I look forward to speaking with you.

Regulating our ADHD nervous system
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